Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts

Sunday, September 6, 2015

Sloppy Cabbage Rolls




Yes, 'tis the season. I'm working my way out of the salad scene and into warm meals to complement the fall weather. Prepare yourself for soups, casseroles and everything cozy.

I can't say I've ever been sold on cabbage rolls, but I'm also not much of a connoisseur on the item. I did, however, have an enormous cabbage given to me and no interest in making five different types of coleslaw to use it. Pickling the thing was an option, but I wasn't up for that either. Given our current weather situation, this warm and easy one pot dish sounded like just the ticket. I spiced it up with some Worcestershire and Chorizo to enhance the recipe's subtle flavours. Depending on your cabbage size, this dish could wind up serving ten to twelve. It should freeze well, but I didn't get the chance now that the Ruedi-vac has returned.

If you're on a low-carb diet, eating this dish on its own would make a good meal. I served it with some roasted buckwheat that I found at the Italian Centre (now with a location in South Calgary!). Yes, I'm as surprised as you to come across yet another grain I haven't cooked with. Of course, rice or potatoes are another option.

I'm also surprised by how ready I am for fall when it arrives, as it means the end of summer, another favorite season that zips by quickly. It has to be the return to a reliable and healthy routine that I need so badly by the end of August.  Cooking regular, healthy meals are part of that routine.

Adapted from: http://www.passthechallah.com/unstuffed-cabbage/

Serves 8

Ingredients

-1 T olive oil
-1 small cabbage, chopped
-2 cloves garlic, minced
-1 onion, diced
-11/2 lb ground beef
- 300g chorizo, peeled (usually covered in paper) and sliced
-1, 28oz can diced tomatoes
-1, 14oz can tomato sauce
-1 T apple cider vinegar
-1/2 t salt
-3/4 t ground pepper
-2 T sugar
-2 T Worcestershire sauce
-1 T sugar
-juice of 1/2 lemon
-1 cup chopped flat leaf parsley

Method

Heat the oil in a large sauce pan on medium heat. Add the onion, stirring occasionally for about 4 minutes. Make a hole in the centre of the pan and add the garlic, letting it sit until its' aroma is released. Add the ground beef, breaking it up and cooking it until it has browned; about 5 minutes.

Add the cabbage, tomatoes, vinegar, salt, pepper and Worcestershire to the pan, combining well with the existing ingredients and simmering for 45 minutes with the lid ajar.

Once cooked, add the sugar and lemon juice and continue to simmer for another 5 minutes. Serve topped with the chopped parsley.





Tuesday, October 21, 2014

Pasta Alternatives: Bacon Bolognese-Stuffed Sweet Potatoes & Zucchini Spaghetti



I recently came across two ideas for traditional pasta-based dishes that have omitted the pasta for other ingredients. If pasta doesn't sit well with you, these alternatives may help you enjoy some old Italian favourites. If you're just looking for something a little different, these recipes are also a little different.

Bacon Bolognese-Stuffed Sweet Potatoes

Adapted from: http://cafedelites.com/
Serves 8

Ingredients

  • 4 medium or 2 large yams/sweet potatoes
  • 1 T olive oil
  • 1 onion chopped
  • 2 cloves of garlic, minced
  • 1 carrot, finely chopped
  • 1 zucchini, diced
  • 500 g bacon 
  • 1 kg ground beef
  • 398 ml of tomato sauce
  • 1 T vegetable stock powder
  • 1/2 cup grated parmesan cheese
  • Fresh basil, chopped

Method

Cook the bacon in a frying pan or oven at 375F until crispy. Remove from the heat and chop finely when cooled. Set the oven to 450F.

In order to bake the sweet potatoes with the prettiest results, bake them whole after cleaning them with warm water and poking a few holes in them. I sliced my very large potatoes in half in order to reduce the amount of baking time. With this method, the exposed flesh develops a skin that needs to be removed and discarded before serving.

While the potatoes are baking, sauté the onions, garlic and other vegetables in oil on medium heat until translucent. Add the ground beef and simmer for another 5 minutes, or until the beef has cooked through. Add the tomato sauce, stock powder and bacon, mixing well.  Once the potatoes are baked, cut each of them in half, vertically and scoop out the potato until only half an inch lines the skin. Combine the potato in with the bolognese mixture.

Scoop the bolognese into the potato skins until filled and top with parmesan cheese. Broil on high for 5 minutes. Remove and top with chopped basil.

As tasty as they look.





Zucchini Pasta Primavera


A friend of mine recently purchased the Paderno spiral slicer (https://paderno.com) and has been raving about her re-inspired pasta dish that replaces spaghetti with zucchini noodles. Yep, the spiral slicer will give you long, spaghetti-like noodles from a zucchini. I had to give it a try. I wasn't interested in buying another appliance, but I had alternatives.

In the adjacent picture, I used the julienne slicing disc attachment on my KitchenAid food processor. I also experimented with a simple vegetable peeler and while neither tool gets the same results as the spiral slicer, it provides a viable substitute. This version is vegetarian, but my friend usually adds a few Italian sausages to her recipe. You need a good shot of protein in this dish to fill you up. I would add toasted pine nuts, or roasted chick peas if sausage doesn't work for you.

Adapted: From my head!

Serves 1

Ingredients

  • 2 small zucchinis
  • 1 clove garlic, minced
  • 1 T olive oil
  • handful basil, chopped
  • handful cherry tomatoes, sliced
  • salt and pepper to taste
  • grated parmesan to taste

Method

Slice/grate the zucchinis using the tool of your choice. For the vegetable peeler, I left the skins on and kept the end on the zucchinis to give me something to grip while I peeled. For the julienne slicer, I also left the skin on, but cut the ends off each of the zucchinis.

Warm the olive oil in a pan on medium heat. Sauté the garlic for a minute and then add the zucchini, tossing it thoroughly to coat it with the oil.  Let the zucchini heat up for about 2 minutes. I opted not to cook it further in order to keep the texture of the zucchini somewhat al dente. Too much heat time in the pan will also extract the water from the zucchini, causing the dish to get soggy. Add the tomato and basil, tossing well and remove from heat. Season with salt, pepper and parmesan cheese.














Wednesday, December 11, 2013

Vietnamese Meatball Lollipops with Dipping Sauce




Tis the season for parties galore... and appetizers, don't forget the appetizers. I've been scrambling for some good recipes and some of my latest attempts have been bombs. Luckily, this one wasn't. If you're taking this to a party, I'd lighten up on the oven time, so when you reheat the meatballs on site, they aren't too dry. I'm keen to try this with ground pork next time, but the beef was delicious.















From: http://www.bettycrocker.com/

Serves 4-6


Ingredients


For the meatballs

  • 1 1/4 lb of lean ground beef (turkey or pork will do too)
  • 1/4 cup of chopped water chestnuts from an 8oz can
  • 1/4 cup chopped fresh cilantro
  • 1 T cornstarch
  • 2 T fish sauce
  • 1/2 t ground pepper
  • 3 cloves garlic, minced

For the sauce

  • 1/4 cup water
  • 1/4 cup soya sauce
  • 2 T packed brown sugar
  • 2 T chopped fresh chives
  • 2 T fresh lime juice
  • 2 cloves of garlic, minced
  • 1/2 t crushed red pepper

Method

Heat oven to 400F. Line cookie sheet with foil.


In a large bowl, combine all the meatball ingredients until well combined. Shape the meat into one inch balls and place about an inch apart on the cookie sheet. Bake for 20 minutes, turning the balls over halfway through the cooking time. The meat should read 165F in its centre when done.


In a saucepan, combine all the ingredients for the sauce. Heat the pan on medium heat until the sugar has dissolved. Remove from heat.


Insert the bamboo skewers into the balls, place on a plate and serve with the warm dipping sauce. 






Sunday, December 1, 2013

Beef Tenderloin with Cabernet Shallot Sauce


One way or another, I was having a nice piece of beef this weekend. The question was whether to make it myself or have someone make it for me. With a bottle of red waiting to be opened and the ingredients for a kale salad with bacon vinaigrette on hand, I shuffled out to find beef tenderloin. The results were divine. 

Like with pork tenderloin, the best advice I've seen with respect to cooking a lean piece of meat is to sear it first before roasting. This seals in the juices and keeps the meat moist. I boiled a few baby potatoes as a side, but if you're using fresh thyme in this recipe, as per the instructions, roasting the potatoes with the rest of your thyme and some other seasonings would be a better way to accompany the beef.  The kale salad recipe will follow shortly and is definitely worth pairing with this or another nice roast, if beef tenderloin isn't your thing or is out of your budget. 


Enjoy!


Adapted From: http://www.canadianliving.com

Makes 4-6 servings


Ingredients


For the beef

  • 2 lbs beef tenderloin (try a roast format vs. a steak one)
  • 1 T black peppercorns, roughly crushed (I used a mortar and pestle to get this effect)
  • 1/2 sea salt
  • 1 T olive oil

For the sauce
  • 1/8 cup butter
  • 1 cup chopped shallots
  • 1/2 t sugar
  • 2 cloves garlic minced
  • 1 t fresh thyme, minced
  • 1 bay leaf
  • 1 cup beef stock
  • 1/3 cup red wine
  • 1/8 cup brandy
  • 1 T corn starch

Method

Preheat the oven to 375F. Combine the salt and pepper and spread the seasoning on a flat surface. Roll the tenderloin in the salt and pepper mixture to cover it evenly. Heat the olive oil in a pan on medium-high heat. Sear the beef in the pan on all sides. 

Once seared, place the beef in a shallow roasting pan, uncovered. Roast for approximately 40 minutes, checking periodically to ensure you are not overcooking the roast. A rare piece of tenderloin should read 140F in the centre. 

For the sauce, sauté the shallots in half of the butter until translucent, about 8 minutes. Add the sugar, thyme, bay leaf and garlic and continue to sauté until the shallots have caramelized, about 6 minutes.

Add the stock, wine and brandy and bring the sauce to a boil. Reduce heat and simmer for about 30 minutes in order to reduce the sauce by half. Whisk the cornstarch in a tablespoon of water and add it to the sauce, stirring it until completely incorporated. Add the roasting pan's juices. Bring the sauce to a boil and whisk in the remaining butter. Serve with the beef.







Saturday, November 23, 2013

Pumpkin & Mushroom Risotto with Chocolate & Coffee Glazed Short Ribs


When I first saw this recipe, I drooled a little, but then did a double take at the work involved in preparing the dish. After having made all elements of it once, I can tell you that it is not as complex as it may appear at first. The trick is to plan ahead. Too bad I didn't. The beef needs to marinate overnight and I had trouble finding short ribs in the first place. When I finally did, I had to cut down on the marinating and cooking time in order to have the dish ready later that day. This isn't a meal that affords short cuts. Follow the recipe and you should be wowed. 


The second issue I had was my choice of meat. Had I had more success at finding quality short ribs, I would have picked some that were cut between the bone instead of through it. I suspect I would have been able to shred the beef with ease had it been cut differently too. 


Despite my experiment's shortcomings, I still enjoyed the meal. The pumpkin risotto was particularly yummy and can be made on its own. The ribs are spicy so if spice is an issue, I would omit the chipotle peppers. If not, add more!



From: http://www.thedevilwearsparsley.com


Serves 8


Ingredients


For the short ribs


  • 3lbs short ribs
  • 2 T lemon juice
  • 1/4 teaspoon cayenne pepper
  • 2 T olive oil
  • 1 cup sliced onions
  • 3 cloves garlic, minced
  • 1 t cocoa powder
  • 1 1/2 beef or veggie broth
  • 1 T molasses
  • 1 cup beer (recipe calls for porter or a chocolate stout, but I used pumpkin ale0
  • 1/4 cup water
  • 1/4 cup coffee
  • 2 chilis in adobo, chopped
  • 1 T sugar
  • 2 t ginger, minced
  • 2 T soya sauce
  • 1 T dijon mustard

For the mushrooms

  • 1 T olive oil
  • 1 t fresh chopped sage
  • 1 t fresh chopped thyme
  • 1, 8 oz package of crimini mushrooms

For the risotto

  • 1 T olive oil
  • 1/2 cup chopped onion
  • 1 cup arborio rice
  • 1 cup pumpkin puree
  • 1 cup pumpkin beer
  • 1 cup veggie stock
  • 1 t sea salt
  • 1/4 ground pepper

Method

For the short ribs


Place the ribs, the cayenne pepper and lemon juice in a freezer bag and shake well. Seal and marinate in the refrigerator for 4 hours or overnight, squishing the bag every so often to mix the marinade with the beef.


Once marinated, remove the beef from the bag and pat dry. Heat oven to 375F. Heat a pan on medium-high heat and add the oil. Sear the ribs on all sides and set aside.


Turn heat down to medium and add the onions, stirring for about 5 minutes. Once softened add the garlic and cook for another minute.


Add in the cacao powder and stir until all the onions are coated. Add the broth to deglaze the pan, scraping the bits off the bottom of the pan. Add the molasses until incorporated and then add all other remaining ingredients except the salt and pepper to the mix.


Transfer the onions and sauce to a dutch oven and add the ribs. Cover and bake for 2-3 hours, or until the ribs are very tender. Remove the ribs from the dutch oven and place the oven on the stove on medium heat until the liquid is reduced by half.


When the ribs have cooled enough, remove the meat from the bones and add the meat back into the dutch oven (my ribs weren't shreddable...long story, but were added anyways). Keep warm until the risotto is ready.


For the mushrooms


In a pan over medium heat, add the oil and the mushrooms, cooking until the mushrooms are browned, about 10 minutes. Blend in the thyme and sage and cook for 1 minute more. Set aside and keep warm.


For the risotto


Mix the pumpkin puree, beer and stock in a pot over low heat. Reserve with a ladle on hand. 


In a second pot on medium heat, add the olive oil and onions, stirring frequently and letting them sweat for about 10 minutes. Stir in the rice until coated with the oil and browned slightly. Add one cup of the liquid and stir until absorbed by the rice. Continue adding the liquid, half a cup at a time until half the liquid is gone. Add the mushrooms, stirring well. Keep adding the liquid in half-cup increments until the rice is al dente. Portion the rice into shallow bowls. Top with the rib mixture and serve.


Tuesday, November 19, 2013

Shepherd's Pie for the Sophistimacated


Oh the weather outside is...well you know what it is. In the spirit of Mad Men, I am considering getting an apartment near work, not so I can have a mistress like the male cast members, but so I can avoid a two-hour commute home when the bad whether socks in. 


It's a good thing I had comfort food waiting for me when I got home. Thick, rich, whipped potatoes, blended with Greek yogurt and parsley and buried underneath: a bed of ground beef, vegetables and spices. This is a leaner version of Shepherd's Pie and one worth making on the weekend because it makes for great leftovers. I call this recipe sophistimacated because I doubt the Irish had all the spices and perhaps even the vegetables available for this version. Luckily, I do!


Only slightly modified from: http://jenessasdinners.blogspot.ca


Serves 6

Ingredients


  • 1lb lean or extra lean ground beef
  • 1 large yellow onion, chopped
  • 1 cup of chopped carrots
  • 1 1/2 cups of green peas ( I used frozen)
  • 2 cloves garlic, minced
  • 1/2 cup parsley, chopped and divided in half
  • 1 1/2 cups of stock
  • 1 T olive oil
  • 2 T tomato paste
  • 1 t dried thyme 
  • 1 T dried oregano
  • 1 t ground coriander
  • 1/2 t cayenne pepper
  • pinch of allspice
  • 1 bay leaf
  • 2 T corn starch disolved in 2 T water
  • 3 large russet potatoes, peeled and chopped
  • 1 cup Greek yogurt (I chose 2%)
  • Salt and pepper to taste

Method

Bring a large pot of salted water to a boil and add the potatoes. Boil for about 20 minutes, or until the potatoes are cooked through.


While the potatoes cook, sauté the onions until translucent. Add the garlic, carrots and thyme and cook until soft. Blend in the tomato paste. As the vegetables cook, break up the ground beef in a bowl and mix in the oregano, half of the parsley, coriander, cayenne and allspice. Add the seasoned beef in small amounts to the vegetables that are cooking until all is added and cooked through. Add the peas and stock and simmer, covered for 15 minutes.


While the beef mixture is simmering, drain the potatoes and mash them, adding the Greek yogurt and parsley. Season with salt and pepper. 


Once the stew's stock has reduced, add the corn starch mixture, stirring well. Transfer the mixture to a casserole dish and top with the potatoes. Place under a broiler on high until the potato topping peaks is golden brown, about 5-10 minutes. Remove and serve with the remaining parsley sprinkled on top of the pie. 



Sunday, November 11, 2012

Maple Beef Tenderloin with Chocolate Red Wine Jus & Leek & Potato Mash




Yes it tastes as good as it looks; even better actually. The recipe was a finalist in the San Pellegrino Almost Famous Chef's Competition in Toronto. That I learned from the blog I pilfered this bad boy from. The recipe intimidated me at first, but it looked so good I figured that even if I didn't get it just right, it would be delicious.  As expected, I didn't reach the pinnacle of perfection here: the potatoes were a bit lumpy, I didn't have juniper berries for the beef marinade and my wine wasn't exactly a Meritage variety. I'll get there. At least I'd like try getting there and I'm going to enjoy the journey of making this again with all the right ingredients and a potato ricer, my father's secret for perfect mashed potatoes. At this stage in my culinary journey, I just felt fulfilled attempting it. Now I also feel fulfilled having eaten it!

Adapted: http://www.eatlivetravelwrite.com/


Serves 8 


Beef Tenderloin


  • 1/3 cup maple syrup
  • 2 T chopped fresh thyme
  • 3 cloves of garlic minced
  • 1 kg of beef tenderloin
  • Pinch of salt and freshly ground red pepper

Chocolate Red Wine Jus

  • 1/3 cup butter
  • 1 carrot chopped
  • 1 chopped onion
  • 1 leek, white and light green part, thinly sliced
  • 2 bay leaves
  • 1/2 cup of dry red wine
  • 2 cups of beef stock
  • 90g of dark chocolate (90% cocoa)
  • 1 T red wine vinegar

Leek & Potato Mash

  • 1/2 cup of butter
  • 1 leek, white and light green part, thinly sliced
  • 1/2 cup chopped fresh parsley
  • 2 T chopped fresh parsley
  • 1/4 t salt
  • 625 g of Yukon Gold potatoes, peeled and chopped
  • 1/2 cup warm milk


Beef Tenderloin

In a large dish, combine the maple syrup, thyme and garlic. Add the loin, turning to coat evenly and let marinate for fifteen minutes. Sprinkle the meat with salt and pepper on all sides. Place the loin on a rack in a roasting pan, and roast the meat at 450F for ten minutes. Reduce the heat to 275F and continue cooking for one hour. Let stand for about five minutes before slicing. 


Chocolate Red Wine Jus


In a saucepan heat the butter on medium-high heat and saute the carrot, onion, leek and bay leaves, stirring occasionally for about ten minutes, or until softened. Add the wine and simmer for about five minutes or until reduced by half. Add beef stock and simmer for about ten minutes. Strain the sauce through a fine sieve or cheese cloth into a clean sauce pan. With the sauce pan on medium heat, whisk in the chocolate and melted butter. Once blended, add the red wine vinegar and set aside. 



Leek & Potato Mash


In a non-stick skillet, heat a tablespoon of butter on medium heat until melted. Add the leeks, stirring occasionally and let cook for ten minutes. Stir in the parsley and salt and set aside. Bring the potatoes and thyme to a boil in a large pot of water. This should take about twenty minutes. Drain well and mash until smooth. Add the remaining butter and milk stirring well to combine. Finally, fold in the leek and parsley mixture so that it's all combined. Set aside and keep warm.


To assemble, spoon a few tablespoonfuls of the leek and potato mix onto a plate. Place the tenderloin slices on top and drizzle the jus on the side or overtop of the beef.







Monday, May 28, 2012

Thai Beef Salad & Spring Green Soup

I have never used herbs in place of lettuce before, but that's essentially what this recipe does. Basil, mint and cilantro are the leafy greens here and they're delicious. I was tempted to put this on a bed of rice noodles, because I had trouble getting over the lack of salad-ness in this dish, but it was tasty as is. It was even better with the spring green soup I made with it. A crusty loaf of French bread would go quite nicely with this ensemble. 

Thai Beef Salad

Adapted from: http://biscuitsoftoday.com

Serves 4

Ingredients

  • 1 lb of chuck or beef shoulder
  • salt and pepper to season beef
  • 2 T vegetable oil
  • juice of 4 limes
  • 2 T fish sauce
  • 1 T brown sugar
  • handful of cilantro leaves
  • handful of basil leaves
  • handful of mint leaves
  • 2 garlic cloves minced
  • 2 red chilis chopped
  • one small, red onion, sliced thinly

Method

Season beef well with salt and pepper and let it sit out of the fridge for 30 minutes. Place oil in a frying pan on medium heat and add the beef. Cook the beef for about 5 minutes on each side and remove from pan. Let it sit for about 20 minutes to allow to cool.

Combine the lime juice, fish sauce and sugar in a bowl, mixing until the sugar has dissolved. Set aside.

Combine the remaining ingredients in a bowl and add the lime juice mixture, mixing well. Slice the beef thinly and add it to the salad, tossing it well. Serve immediately.

Spring Green Soup

Adapted From: http://www.wholeliving.com

Serves 6

Ingredients

  • bunch of asparagus (preferably thin stalks), roughly chopped
  • bunch of spinach with the stem removed
  • 4 green onions, chopped roughly
  • 1 cucumber
  • 1 avocado
  • 1/4 cup mint leaves
  • 2 T lemon juice
  • 1 t salt
  • 2 cups of water
  • dollops of sour cream for serving
  • Freshly ground pepper

Method

Blanch the asparagus in a pot of boiling water for 2 minutes. Remove from heat and strain. Cut half of the cucumber in quartered slices and the remaining cucumber in eighths. Set aside the slices for garnishing your soup.

Place the asparagus in a blender with a 1/2 cup of cold water and blend until smooth. Add the cucumber eighths, green onions, spinach and another 1/2 cup of cold water and purée.  Throw in the avocado, lemon juice and mint leaves, the remaining water and.....blend until smooth!  Season with salt, pepper and serve with the cucumber slices and spoonfuls of sour cream. 



Monday, April 30, 2012

Asian Flank Steak & Boursin-Bacon Twice Baked Potatoes


If this were my last day on Earth I'd be looking for a juicy, rare steak and a loaded baked potato. There is nothing better. Might also be looking for loved ones and some guns amid the chaos, but let's focus on the food here. Having noticed my lack of enthusiasm with respect to eating leftovers has brought my comfort meals back into play. Steak and taters are at the top of the charts. This particular steak is a slightly different take on the classic, but the marinade is one my Dad has used for ages. The combination is a no-brainer and one I've used in other recipes. Flank is no prime cut of beef either, but you wouldn't know it once it all comes together.

As for the potato, this is my first experience making a stuffed potato, let alone one with Boursin and horseradish. Two words: Easy & divine. I am truly looking forward to making this again!


Asian Flank Steak

Serves 6

Ingredients
  • 3-4 lbs flank steak

Marinade
  • 1/2 cup soy sauce
  • 3 T honey
  • 1 t grated ginger
  • 1 clove garlic crushed
  • 3 T oil
  • 2 T sesame seeds
  • 1/2 cup green onions

Method

In a bowl, combine the marinade ingredients, mixing well. Pour into a large, sealable plastic bag and add the steak. Close the bag and toss back and forth, ensuring the marinade coats the steak. Throw in the fridge for several hours or preferably overnight. Dad lets this sit overnight, but I ran out of time and let it marinate for 5 hours. I managed to get good results in the shorter period of time. 

When ready to grill, place the steak minus the marinade on a tray and season with rock salt and freshly ground pepper. Set the barbecue on high and oil the grill while it heats. Grill for 3-4 minutes per side. Remove and cover with tin foil. Let sit for ten minutes. While the steak is sitting, place the marinade in a pot and bring to a boil. Reduce heat, allowing to simmer for two minutes. Slice the steak thinly against the grain and serve with the marinade drizzled over top.  


Twice Baked Potatoes

From: http://www.foodnetwork.ca

Serves 4

Ingredients
  • 4 large russet potatoes
  • 8 slices bacon
  • 1/2 cup water
  • 4 green onions, chopped
  • 4 T horseradish
  • 1 block Boursin cheese
  • pepper to taste
  • 1/2 t salt
Method

Bake the potatoes at about 400F. While they are baking, fry up the bacon in a large skillet with the half cup of water. As the water evaporates, the bacon will crisp evenly. This takes about 15 minutes. Once cooked, chop the bacon into bite-size pieces. 

As soon as the potatoes are cool enough to handle, slice off the tops of the potatoes and scoop out the contents into a bowl, reserving the skins.  Add the bacon, Boursin, green onions, horseradish, salt and pepper. Mash until smooth. Fill the skins with the potato mix and return to oven for approximately 20 minutes or until the tops become brown. 

Grilled Asparagus

Serves 4

Ingredients
  • 1 T Olive oil
  • Salt and Pepper
  • 1 Bunch Asparagus

Method

Preheat oven to 350F. Prepare a bunch of asparagus by rinsing well and snapping the ends off each spear. Toss the spears with olive oil, rock salt and pepper. Throw on a parchment-lined baking sheet. Bake for 15 minutes or until the spears are green and the skin looks slightly wrinkled.

Monday, February 6, 2012

Tamale Pie



I had the most flavourless Shepherd's pie on Friday night. So dull in fact, that it shook my confidence in all things pie-related. I need to restore my faith in meat and dough. I can't say Anglo-meat pies are known for their flavour, but they do have some dimension to them. That said, I figured a Mexican twist would truly liven this classic, so I jumped on this recipe as soon as I saw it.  That and our afternoon plans consist of climbing so I wanted dinner to be ready upon our return. 



Serves 6

  • Tamale Dough

  • 2 cups instant Masa Harina (Mexican corn flour!)
  • 1 t baking powder
  • 1/4 t salt
  • 2 cups chicken broth
  • 1/2 cup vegetable oil

  • Filling

  • 2 T vegetable oil
  • 2 lbs ground beef
  • 1 small onion, finely chopped
  • 3 cloves minced garlic
  • 1 (10 oz.) can red enchilada sauce
  • 2 T cornstarch
  • 1/4 cup water
  • 1 t chili powder
  • 3/4 t ground cumin
  • 1 cup beef broth
Whisk together masa, baking powder, and salt in a large mixing bowl. Add broth and oil and stir to combine until dough becomes soft paste. Cover bowl let dough rest for at least 15 minutes at room temperature.
In the meantime, preheat oil in a large skillet over medium high heat. Reduce heat to medium and add ground beef and onions. Cook until meat is no longer pink, being sure to break up any large chunks. Add minced garlic and cook for 2 more minutes. Stir in enchilada sauce.
In a small bowl, whisk together cornstarch and water. Stir in chili powder, cumin, and broth. Add mixture to meat and stir to combine. To assemble, spread meat in an even layer over the bottom of the bottom of a slow cooker. Gently spread tamale dough over the top of the meat mixture. Cover and cook on low for 3-4 hours until dough is set.

Sunday, January 15, 2012

Balsamic-Glazed Calf's Liver & Bacon Brussel Sprouts



At last; two of the most hated foods combined in as subtle and flavorful a cooking method I could muster. I enjoy both liver and sprouts, but their flavours are strong enough to warrant only occasional consumption. Having pan-fried liver before with mixed results, I wanted a recipe that adds moisture and a sweet kick to the liver. This recipe did just that. If you are in to organ meats, give this a try. 


Balsamic-Glazed Liver
  • 2 slices of calf’s liver
  • Salt and pepper
  • Flour
  • 2 T butter
  • 1 T olive oil
  • 150 ml balsamic vinegar
Method

Season the liver with salt and pepper, then dust with flour.  Fry in 1 tbsp of the butter and the olive oil, 2 minutes per side.  Remove and set aside.
Pour out the oil from the pan and deglaze with the vinegar, boiling until reduced to half.  Add the remaining tablespoon of butter and whisk until blended.  Put the liver in the pan, turning to coat and cook for about 2 minutes.
Bacon Brussel Sprouts
  • 1/2 lb brussel sprouts
  • 1 T olive oil
  • 1 T butter
  • 4 pieces of bacon
  • 3 small shallots
Method

Anyway, clean sprouts and cut in half.
Saute 1/2 cup of chopped bacon until just starting to brown.    Add 3 sliced shallots and continue to saute until the shallots are soft.  Remove from the pan and set aside.
Wipe out the pan with a paper towel and add 1 tablespoon of butter and 1 tablespoon of olive oil.  Add the brussel sprouts and brown a bit.
Stir shallots and bacon into the brussel sprouts and saute for about 1 minute.



Rib Eye Steak with Burgundy-Mushroom Sauce & Potato-Parsnip Latkes















My primary reason for leaving the house on what turned into an eight kilometre journey was to get groceries for this evening's meal. There wasn't anything on our menu that required a special trip, but we hiked over to a distant grocer in order to pass Duchess, my favorite bakery. After loading up on raspberry-chocolate brioche, I was ready to tackle our remaining errands. What a rough life. 

The parsnip latke recipe was the first discovery of the morning and sent me on a search for a beef dish of some kind to accompany it. Once I found the steak with burgundy-mushroom sauce, I opted for sauteed spinach to round out the meal. 

As far as preparing the spinach is concerned, simply sauté 1 tablespoon of minced garlic or about two cloves in a soup pot with 2 tablespoons of olive oil for two minutes. Add a bag of baby spinach and stir well to coat the oil and garlic mixture over all of the greens. Once softened, removed from heat and add salt and pepper to taste. Thumbs up with respect to this threesome. 


Rib-Eye Steak with Burgundy-Mushroom Sauce

Serves 2

Ingredients
  • 2 Rib-eye steaks
  • 1 small container sliced mushrooms
  • 2 cloves garlic, grated
  • 2 T Worcestershire sauce
  • 1 1/2 cup red wine (Burgundy or a Cab will do)
  • 2 T butter
  • 2 - 3 T olive oil
  • kosher or sea salt and pepper, or steak seasoning to taste 

Method

Bring steaks to room temperature on the counter. Preheat a large skillet. Season steaks with salt and pepper or steak seasoning. Drizzle pan with olive oil and add steaks to pan.
Brown steaks on each side, cooking just shy of desired doneness. Turn heat to low. Remove steaks from pan and add mushrooms, butter and garlic. Saute until mushrooms have softened. Add red wine and Worcestershire sauce. Reduce by half. Add a splash more of wine and add steaks back in to pan turning and covering in sauce. Serve immediately.


Potato-Parsnip Latkes with Horseradish and Dill

Yield: About 18 latkes

Pancakes
  • 1/2 pound (about 1 large) Russet potato
  • 1 T lemon juice
  • 1 pound parsnips (about 2 large or 4 medium)
  • 1/4 cup all-purpose flour
  • 1 t baking powder
  • 2 large eggs, lightly beaten
  • 2 T chopped fresh dill
  • 1 t table salt
  • 1/4 t freshly ground black pepper
  • Olive oil for frying

Sauce
  • 1 cup sour cream
  • 1 T lemon juice
  • 1/2 t table salt
  • 1 T freshly grated or prepared horseradish
  • 1 T chopped dill

Method

Preheat: Oven to 250 degrees. Line one large or two smaller baking sheets with foil and leave them in the oven until needed.Peel vegetables and grate them on the large holes of a box grater or (my preferred method) using the shredding blade of a food processor. If using the food processor, I like to lay the vegetables sideways in the chute, in an attempt to get the longest strands of vegetables. This creates latkes that look like little piles of mops, which is my goal.Transfer shredded vegetables to a lint-free dishtowel or square of cheesecloth, and wring out as much liquid as possible. Let stand for two minutes, then wring again. Wetness is the enemy of crisp, light latkes, so we want to get rid of as much as possible.

Transfer wrung-out vegetables to a large bowl. Add lemon juice. In a tiny dish, stir together the flour, baking powder, salt, pepper and any herbs or additional seasonings and toss with vegetables, evenly coating the strands. In the same tiny dish, whisk your eggs and then stir this into the vegetable-flour mixture, evenly coating the strands.

Heat a large, heavy skillet, preferably cast iron, over medium heat. Once skillet is hot, add 3 tablespoons oil and heat oil until shimmering. If you’re unsure, you can flick a droplet of water onto the oil; if it hisses and sputters, you’re good to go. Using a fork or your fingertips gather spoonful-sized mounds of battered vegetables and drop them onto the heated skillet. When golden underneath, 3 to 4 minutes later, flip pancakes. Cook on the other side until nicely bronzed underneath, another 2-3 minutes, and transfer to paper towels briefly to drain pancakes, before transferring them again to a tray in warm oven. If latkes cook too quickly or slowly on the stove, adjust the heat accordingly. Add more oil if needed (you want to keep the pan at that 3 tablespoon level), being sure it is heated before adding more pancakes to the skillet. Repeat with remaining batter. I like to keep the latkes in the oven for at least 10 minutes to ensure they’ve cooked through before serving them. Mix sauce ingredients in a small dish.  Adjust seasonings to taste. Serve: Warm with a dollop of the sauce.