Vietnamese Meatball Lollipops with Dipping Sauce

Tis the season for parties galore... and appetizers, don't forget the appetizers. I've been scrambling for some good recipes and some of my latest attempts have been bombs. Luckily, this one wasn't. If you're taking this to a party, I'd lighten up on the oven time, so when you reheat the meatballs on site, they aren't too dry. I'm keen to try this with ground pork next time, but the beef was delicious.















From: http://www.bettycrocker.com/

Serves 4-6

Ingredients

For the meatballs

• 1 1/4 lb of lean ground beef (turkey or pork will do too)
• 1/4 cup of chopped water chestnuts from an 8oz can
• 1/4 cup chopped fresh cilantro
• 1 T cornstarch
• 2 T fish sauce
• 1/2 t ground pepper
• 3 cloves garlic, minced

For the sauce

• 1/4 cup water
• 1/4 cup soya sauce
• 2 T packed brown sugar
• 2 T chopped fresh chives
• 2 T fresh lime juice
• 2 cloves of garlic, minced
• 1/2 t crushed red pepper
• 
  

Method

Heat oven to 400F. Line cookie sheet with foil.

In a large bowl, combine all the meatball ingredients until well combined. Shape the meat into one inch balls and place about an inch apart on the cookie sheet. Bake for 20 minutes, turning the balls over halfway through the cooking time. The meat should read 165F in its centre when done.

In a saucepan, combine all the ingredients for the sauce. Heat the pan on medium heat until the sugar has dissolved. Remove from heat.

Insert the bamboo skewers into the balls, place on a plate and serve with the warm dipping sauce. 

Pumpkin Cheesecake Trifles

There appears to be a pattern developing over my choice of desserts for this food blog. For one, I dig cream cheese and over the life of this Eat, Belch, Fart adventure, have been putting it into all variations of dessert. Second, I get a kick out of puddings and custards. I like their texture and simplicity and maybe the fact that I can fit it in a cup. Here is yet another pudding concoction that is worth a try. If you like sweetness in moderation, I would put in half to two thirds of the sugar into the pumpkin, cream cheese mix and add more to suit your taste. This a lazy man's pumpkin cheesecake, or depending on your perspective, a clever man's pumpkin cheesecake. 

Adapted from: http://kikicuisine.com/

Serves 4

Ingredients

• 2/3 cup of graham wafer crumbs
• 1 T, melted unsalted butter
• 1 8oz brick of cream cheese, softened
• 1 cup of canned pumpkin
• 750 ml of whipped cream
• 1/2 cup granulated sugar
• 1 t vanilla
• 1/2 t nutmeg
• 1/4 ground cloves
• 1/2 t ground cinnamon
• 1/2 t ginger

Method

Combine the melted butter and graham wafer crumbs in a bowl. 

Whip the cream in another bowl until stiff peaks form. 

Using a standing mixer, blend the cream cheese until smooth. Add the pumpkin until well incorporated and follow with the vanilla and spices. When well blended, fold in half of the whipping cream.  

Assemble the dessert by adding a few spoonfuls of the graham wafer crumbs to the bottom of your serving cups or bowls. Next, add a few spoonfuls of the pumpkin mix and follow with a few dollops of whipped cream. Repeat and top with whipped cream.

Kale Salad with Bacon Vinaigrette

Had a memorable dinner at a nearby neighbourhood restaurant called Belgravia Hub last weekend and it inspired me to recreate a kale, bacon and egg salad I had as a starter. Bacon and eggs in a salad? Woohoo! In fact there was very little else in that salad, but perhaps its' simplicity is why I enjoyed it so much. A mustard infused vinaigrette and soft-yolked egg bring this dish to life. It also makes me wonder how I'll ever eat a salad without bacon and eggs in it again.

Adapted from: http://www.justataste.com

Serves 6-8

Ingredients

• 1 bunch of green kale
• 1/3 cup thinly sliced red onion
• 1/3 cup toasted pumpkin seeds
• Eggs (1 per serving if desired) 
• 6 slices of bacon and reserved bacon fat
• 2 T minced shallots
• 1/2 cup apple cider vinegar
• 2 t packed brown sugar
• 2 t grainy Dijon mustard

Method

Wash and tear the kale from their spines. Gather the leaves on a chopping board and cut them into thin strips. Toss the kale with the pumpkin seeds and red onion and set aside.

Cook the bacon to your desired texture and reserve the bacon fat. Chop the bacon into bite-sized pieces and add it to the salad. Using the same pan on medium heat, add 3 tablespoons of the fat (supplement with olive oil if you do not have enough) with the shallots, caramelizing them over the course of about 8 minutes. Whisk in the vinegar, brown sugar and mustard until blended. Remove from heat and season with salt and pepper. Toss the dressing in stages in with the salad to meet your desired dressing coverage.

Using the same pan with a little of the bacon fat to coat, crack as many eggs into the pan as servings intended for the salad, frying it to the consistency of your preference. I like my yolk soft, so when it breaks in the salad, it oozes into the kale, adding another dimension to the flavour. Serve individual portions of the salad, adding an egg on top of each serving.  Topping the salad with parmesan wouldn't be a bad idea either!

Beef Tenderloin with Cabernet Shallot Sauce

One way or another, I was having a nice piece of beef this weekend. The question was whether to make it myself or have someone make it for me. With a bottle of red waiting to be opened and the ingredients for a kale salad with bacon vinaigrette on hand, I shuffled out to find beef tenderloin. The results were divine. 

Like with pork tenderloin, the best advice I've seen with respect to cooking a lean piece of meat is to sear it first before roasting. This seals in the juices and keeps the meat moist. I boiled a few baby potatoes as a side, but if you're using fresh thyme in this recipe, as per the instructions, roasting the potatoes with the rest of your thyme and some other seasonings would be a better way to accompany the beef.  The kale salad recipe will follow shortly and is definitely worth pairing with this or another nice roast, if beef tenderloin isn't your thing or is out of your budget. 

Enjoy!

Adapted From: http://www.canadianliving.com

Makes 4-6 servings

Ingredients

For the beef

• 2 lbs beef tenderloin (try a roast format vs. a steak one)
• 1 T black peppercorns, roughly crushed (I used a mortar and pestle to get this effect)
• 1/2 sea salt
• 1 T olive oil

For the sauce

• 1/8 cup butter
• 1 cup chopped shallots
• 1/2 t sugar
• 2 cloves garlic minced
• 1 t fresh thyme, minced
• 1 bay leaf
• 1 cup beef stock
• 1/3 cup red wine
• 1/8 cup brandy
• 1 T corn starch

Method

Preheat the oven to 375F. Combine the salt and pepper and spread the seasoning on a flat surface. Roll the tenderloin in the salt and pepper mixture to cover it evenly. Heat the olive oil in a pan on medium-high heat. Sear the beef in the pan on all sides. 

Once seared, place the beef in a shallow roasting pan, uncovered. Roast for approximately 40 minutes, checking periodically to ensure you are not overcooking the roast. A rare piece of tenderloin should read 140F in the centre. 

For the sauce, sauté the shallots in half of the butter until translucent, about 8 minutes. Add the sugar, thyme, bay leaf and garlic and continue to sauté until the shallots have caramelized, about 6 minutes.

Add the stock, wine and brandy and bring the sauce to a boil. Reduce heat and simmer for about 30 minutes in order to reduce the sauce by half. Whisk the cornstarch in a tablespoon of water and add it to the sauce, stirring it until completely incorporated. Add the roasting pan's juices. Bring the sauce to a boil and whisk in the remaining butter. Serve with the beef.

A Leaner, Easier Chicken Pot Pie

My cooking philosophy changes as often as my mood. I enjoy making as much as I can from scratch, but I cheat often. I soak dried beans one week and buy canned the next. I make a cake from scratch for a birthday and then use a mix for brownies. Any number of factors influence my decision to do it one way or another. The decision to try this easy recipe was also easy. It looked and sounded like a simple and delicious way to make more of the comfort food I've been craving. I was sure glad I took a short cut in this case: I was out of time by the time I got to making dinner. Cheating or not, this chicken pot pie is delicious.

Adapted from: http://www.cookinlean.com/

Serves 6

Ingredients

• 2 boneless, skinless chicken breasts, cooked and cubed
• 1/2 cup thinly sliced carrots
• 1/4 cup thinly sliced celery
• 1/2 cup frozen peas
• 1 can of low fat cream of chicken soup
• 1 cup no salt added or low sodium chicken stock
• 1 1/2 cups reduced fat Bisquick mix
• 1 cup 1% milk
• salt and pepper to tasted

Method

Preheat oven to 350F. In a large casserole dish coated with nonstick spray, layer the chicken onto the bottom of the dish. Top the chicken with the carrots, celery and frozen peas. Whisk together the stock, soup and salt and pepper if needed in a separate container. Add the mixture overtop of the chicken and vegetables. Combine the milk and Bisquick mix, whisking well to remove any lumps. Pour the batter over top of the pie. Bake for approximately 40 minutes, or until the top of the pie has browned. 

Pumpkin & Mushroom Risotto with Chocolate & Coffee Glazed Short Ribs

When I first saw this recipe, I drooled a little, but then did a double take at the work involved in preparing the dish. After having made all elements of it once, I can tell you that it is not as complex as it may appear at first. The trick is to plan ahead. Too bad I didn't. The beef needs to marinate overnight and I had trouble finding short ribs in the first place. When I finally did, I had to cut down on the marinating and cooking time in order to have the dish ready later that day. This isn't a meal that affords short cuts. Follow the recipe and you should be wowed. 

The second issue I had was my choice of meat. Had I had more success at finding quality short ribs, I would have picked some that were cut between the bone instead of through it. I suspect I would have been able to shred the beef with ease had it been cut differently too. 

Despite my experiment's shortcomings, I still enjoyed the meal. The pumpkin risotto was particularly yummy and can be made on its own. The ribs are spicy so if spice is an issue, I would omit the chipotle peppers. If not, add more!


From: http://www.thedevilwearsparsley.com

Serves 8

Ingredients

For the short ribs

• 3lbs short ribs
• 2 T lemon juice
• 1/4 teaspoon cayenne pepper
• 2 T olive oil
• 1 cup sliced onions
• 3 cloves garlic, minced
• 1 t cocoa powder
• 1 1/2 beef or veggie broth
• 1 T molasses
• 1 cup beer (recipe calls for porter or a chocolate stout, but I used pumpkin ale0
• 1/4 cup water
• 1/4 cup coffee
• 2 chilis in adobo, chopped
• 1 T sugar
• 2 t ginger, minced
• 2 T soya sauce
• 1 T dijon mustard

For the mushrooms

• 1 T olive oil
• 1 t fresh chopped sage
• 1 t fresh chopped thyme
• 1, 8 oz package of crimini mushrooms

For the risotto

• 1 T olive oil
• 1/2 cup chopped onion
• 1 cup arborio rice
• 1 cup pumpkin puree
• 1 cup pumpkin beer
• 1 cup veggie stock
• 1 t sea salt
• 1/4 ground pepper

Method

For the short ribs

Place the ribs, the cayenne pepper and lemon juice in a freezer bag and shake well. Seal and marinate in the refrigerator for 4 hours or overnight, squishing the bag every so often to mix the marinade with the beef.

Once marinated, remove the beef from the bag and pat dry. Heat oven to 375F. Heat a pan on medium-high heat and add the oil. Sear the ribs on all sides and set aside.

Turn heat down to medium and add the onions, stirring for about 5 minutes. Once softened add the garlic and cook for another minute.

Add in the cacao powder and stir until all the onions are coated. Add the broth to deglaze the pan, scraping the bits off the bottom of the pan. Add the molasses until incorporated and then add all other remaining ingredients except the salt and pepper to the mix.

Transfer the onions and sauce to a dutch oven and add the ribs. Cover and bake for 2-3 hours, or until the ribs are very tender. Remove the ribs from the dutch oven and place the oven on the stove on medium heat until the liquid is reduced by half.

When the ribs have cooled enough, remove the meat from the bones and add the meat back into the dutch oven (my ribs weren't shreddable...long story, but were added anyways). Keep warm until the risotto is ready.

For the mushrooms

In a pan over medium heat, add the oil and the mushrooms, cooking until the mushrooms are browned, about 10 minutes. Blend in the thyme and sage and cook for 1 minute more. Set aside and keep warm.

For the risotto

Mix the pumpkin puree, beer and stock in a pot over low heat. Reserve with a ladle on hand. 

In a second pot on medium heat, add the olive oil and onions, stirring frequently and letting them sweat for about 10 minutes. Stir in the rice until coated with the oil and browned slightly. Add one cup of the liquid and stir until absorbed by the rice. Continue adding the liquid, half a cup at a time until half the liquid is gone. Add the mushrooms, stirring well. Keep adding the liquid in half-cup increments until the rice is al dente. Portion the rice into shallow bowls. Top with the rib mixture and serve.

Shepherd's Pie for the Sophistimacated

Oh the weather outside is...well you know what it is. In the spirit of Mad Men, I am considering getting an apartment near work, not so I can have a mistress like the male cast members, but so I can avoid a two-hour commute home when the bad whether socks in. 

It's a good thing I had comfort food waiting for me when I got home. Thick, rich, whipped potatoes, blended with Greek yogurt and parsley and buried underneath: a bed of ground beef, vegetables and spices. This is a leaner version of Shepherd's Pie and one worth making on the weekend because it makes for great leftovers. I call this recipe sophistimacated because I doubt the Irish had all the spices and perhaps even the vegetables available for this version. Luckily, I do!

Only slightly modified from: http://jenessasdinners.blogspot.ca

Serves 6

Ingredients

• 1lb lean or extra lean ground beef
• 1 large yellow onion, chopped
• 1 cup of chopped carrots
• 1 1/2 cups of green peas ( I used frozen)
• 2 cloves garlic, minced
• 1/2 cup parsley, chopped and divided in half
• 1 1/2 cups of stock
• 1 T olive oil
• 2 T tomato paste
• 1 t dried thyme 
• 1 T dried oregano
• 1 t ground coriander
• 1/2 t cayenne pepper
• pinch of allspice
• 1 bay leaf
• 2 T corn starch disolved in 2 T water
• 3 large russet potatoes, peeled and chopped
• 1 cup Greek yogurt (I chose 2%)
• Salt and pepper to taste

Method

Bring a large pot of salted water to a boil and add the potatoes. Boil for about 20 minutes, or until the potatoes are cooked through.

While the potatoes cook, sauté the onions until translucent. Add the garlic, carrots and thyme and cook until soft. Blend in the tomato paste. As the vegetables cook, break up the ground beef in a bowl and mix in the oregano, half of the parsley, coriander, cayenne and allspice. Add the seasoned beef in small amounts to the vegetables that are cooking until all is added and cooked through. Add the peas and stock and simmer, covered for 15 minutes.

While the beef mixture is simmering, drain the potatoes and mash them, adding the Greek yogurt and parsley. Season with salt and pepper. 

Once the stew's stock has reduced, add the corn starch mixture, stirring well. Transfer the mixture to a casserole dish and top with the potatoes. Place under a broiler on high until the potato topping peaks is golden brown, about 5-10 minutes. Remove and serve with the remaining parsley sprinkled on top of the pie.